Good Morning Organics;
I ve read an article in Mr. Muftuoglu’s column on the newspaper (Hurriyet) this morning about the most common desease in todays’ world. The disease of “Misery”…
(We call this MORALITY since from 1000 years, dont we?)
“Misery Disease” is the illness of the century, (I might have written its literatural name incorrect with my bloody english and sorry for that folks,anyways, just keep on reading)
I was wondering, how come I got sick in a sudden eventhough I feed my biological body very eleborately, consume alcholol and smoke very carefully (“yeah yeah my ass” says polyanna and laughs at me) and yet never could stop this sudden pains and aches all over my body.
Some times I find myself in some psychosis state which I deeply belive that I have some kind of disease which no Medico Literature has ever identified its presence… Later on, this belief gets more harder and harder that I start to live like a lazar and belive that I am going to die any moment.
Hold on, this is not the end of it.
Then I start to think about stupidst conspiracy theories like, Caucasians (I am a caucasian turk by the way) will invade Anatolia and they are poisoning us with genetically changed organisms, sending nervous breakdown radiation from their satallites and etc…
The state of psychosis turns out to panic and fear syndrome, the hard pain I feel in my muscles and joints becomes much more harder to handle and I end up with psychiatric operation.
Now, thats the end of the story folks! Psycheatric custody
This disease of “Misery”… differs from person to person I guess…
I mean if what it is described is “true” and if misery is the main reason for lots of unaccountable sickness like restless leg syndrome, muscular pain, arthralgia, etc.
Well folks, I have been thinking on this for so long and I am quite sure about this morality is so important for a stable mood of body and mind…
I find out that, whenever I am overstressed and worried about my future, loveone, life etc… physical pain takes over my body!
Actually I made a test to prove this.
“One day I was feeling very depressed and was in this state of undifined sickness pyschosis which every point of my body was aching so badly…
So I went to a shopping mall and bought lots of cool stuff to entertain myself, I made them packed as a gift and brought them to my flat… Starting from the moment of shopping to the living of the excitement of having some new toys to discover, there was not any clue of pain or depression that I was bitching about all that time… but it lasted only a couple of hours… when I ve lost the excitement it all begun”
So I think about it over and over… This was something must be related with “morality…”
Instant happiness and excitement are good but It doesnt solve the problem from the root…
So I start to seek for a permanent solution;
I made researches about my pains and concentrated on healthy living tips,
I compare the usage of technology in my life and become more aware of using desktop systems, cars etc… more ergonomically
I start on regular exercises like swimming, yoga (well… regular as much as it can be)
Like the story of “Transformation” written by Franz Kafka, If a person perishes with misery, he can turn in to a roach…
Then the solution is all ready hereby…
…HAPPINESS… thats it!
And Ernie E. Zelinski
has preapeared the simpliest recipe for us to find and never to loose our happiness
Please Note Them Down To Some Place You Can See Often
To Be More Happy With Our Lives:
1- A pupose for life: enough to get satisfied
2- A job : enough to get by
3- A whealth:enough for basic needs
4- A healthy mind: enough to balance the work and fun
5- A lenity :enough to like most of the people and to love some of them
6- Aself-esteem :enough to love ourselves
7- A feeling of goodness :enough to give ones who only in need of it
8- A bravery :enough to face with challenges of life
9- A creativity :enough to solve problems
10- A sense of humor :enough to laugh on any moment
11- A hope :enough to wait for better tomorrows
12- A health : enough to live this life with all its beuty and worth
13- A sense of gratitude: for everything we have in our lives
If we can get to these state of conscious my folks, then we can be like them huh?
Here I found some cool sayings about happiness…
(First one is me folks, maybe you may not recognize the name)
Be happy to be more happier…
Onur Andaç Sever
Happiness is when what you think, what you say, and what you do are in harmony”
“To be busy is man’s only happiness.”
“There is no happiness except in the realization that we have accomplished something.”
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
“The supreme accomplishment is to blur the line between work and play.”
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
“It is neither wealth nor splendor, but tranquility and occupation, which give happiness.”
“He is the happiest, be he king or peasant, who finds peace in his home.”
“Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is.”
“The foolish man seeks happiness in the distance; the wise grows it under his feet.”
“Beer is proof that God loves us and wants us to be happy.”
“A string of excited, fugitive, miscellaneous pleasures is not happiness; happiness resides in imaginative reflection and judgment, when the picture of one’s life, or of human life, as it truly has been or is, satisfies the will, and is gladly accepted.”
“Happiness is nothing more than health and a poor memory.”
“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.”
“Action may not always bring happiness; but there is no happiness without action”
“I have no money, no resources, no hopes. I am the happiest man alive.”
“Happiness is an imaginary condition, formerly often attributed to the dead, now usually attributed by adults to children, and by children to adults.”
“The grand essentials of happiness are: something to do, something to love, and something to hope for.”
Allan K Chalmers
“Happiness sneaks through a door you didn’t know that you left open.”
“Present joys are more to flesh and blood Than a dull prospect of a distant good.”
People seldom notice old clothes if you wear a big smile.
“I am happy and content because I think I am.”
“Indeed, man wishes to be happy even when he so lives as to make happiness impossible.”
“The more refined one is, the more unhappy.”
“The world of those who are happy is different from the world of those who are not.”
“Happiness is having a large, loving, caring, close-knit family in another city.”
“The only way to avoid being miserable is not to have enough leisure to wonder whether you’re happy or not.”
George Bernard Shaw
“It is necessary to the happiness of man that he be mentally faithful to himself.”
“Laughter is the sun that drives winter from the human face.”
“Be happy while you’re living, for you’re a long time dead.”
“The best way to cheer yourself up is to try to cheer somebody else up.”
“Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness.”